A Generous Grace

ideas on practical spirituality and loving each other

Tag: Emotionally Healthy Spirituality

11 Ideas toward More Emotionally-whole and -healthy Parenting

The other day, both a bad thing and a good thing happened. My son—the one with ADHD—had a meltdown after lunch over his math homework. Maybe you’re thinking, I missed the “good” part. Good part: I realized he hadn’t melted down in a long time. So we were actually able to tease apart some of the factors for the meltdown (math after lunch, when his brain is tired; worrying that he wouldn’t get enough time to mess around at the pool after swim practice). We had time to deal not just with the meltdown, but to recognize it as the dashboard light it was—and hopefully circumvent it in the future.

One of the things I’m loving about some friends who’ve done the hard work of going—and responding to!—counseling is their remarkable capacity to love even better. As they’re combing out some of the tangles in their brains, everyone around them is cashing in on more enjoyable, meaningful interactions. My point? The time we spend investing in our homes’ emotional health pays untold dividends both to people around us now, and the countless ones in the future—including generations to come. Here, I’ve compiled some new and best-of ideas to take us to the next level (including yours truly).

Never underestimate the impact of a healthy home.

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The Nerve! Ideas to Hijack Your Relationship

hijack-relationshipEver find a relationship off-roading completely from what you longed for?

Yup.

Maybe, like me sometimes, you feel like the person isn’t listening or getting you, or isn’t open to alternate opinions. Of course my primal reaction is to just duck and cover. I’m completely willing to be kind and generous—but so much for an authentic relationship.

And that part’s my own fault.

But principles from my husband’s professional books are leaking into my perspective on relationships. They talk about hijacking your job, or “managing up”: It’s being proactive in the areas of your job you don’t like so much, so you can slowly take on more of the responsibilities you want, which the company also needs.

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The Necessity of Talking to Yourself (and Not Just Listening)

It’s pretty much the only time, I think, when I should talk more than I listen.

You’ve been, there, I know: times like my morning a few days ago, when I tucked my feet beside me on the back porch, cup of tea in hand–mind splintered, floating in a deluge of concerns. I’d curled up to pray, but prayers kept colliding with the flotsam in my mind. I felt adrift; perhaps even a bit unmoored. Pretty sure I was just staring for a good portion of the time.

dock talking to yourself

The psalmist’s words in chapter 42 and 43 bubbled to the surface: Why are you downcast, O my soul? Why so disturbed in me? Put your hope in God, for I will yet praise Him.

Somehow I’m thankful that the writer took the time to know his soul well, but also took the initiative to tow it towards shore.

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