A Generous Grace

ideas on practical spirituality and loving each other

Tag: emotion

Know Thy [Stressed] Self, Part II: The Stressed Version of Your Marriage

Missed Part I? Grab it here.

One of the unexpected delights of our final couple of months in Africa was the arrival of a college friend who’s known my husband and I since the beginning. She watched us meet, cautiously date, giddily become engaged. She played the piano when the two of us spring chickens said “I do” forever. Later, I stood with her as she spoke her own vows beneath a spreading tree. And when she visited us in Africa and we stayed up entirely too late, she gave us this gift: I told my husband, “I love that she reminds us how good we are together. That you and I together are a really good thing.”

I wrote before that this time of leaving Africa, of setting a foot on two highly divergent continents, has delivered unavoidable stress to our relationship. Both of us are strained, so it makes sense that our most intimate relationships would bear that weight. So it was kind of God to remind us that despite the ways we occasionally feel like the losers in a three-legged-race right now—“us” is still a really good thing.

Part I of this post outlined some essential reasons we need to identify when we’re stressed. If you’re convinced, let’s get down to it. What are the signs your marriage is under stress?

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10 Prayer Tools and Printables for Families

In light of the series on Spiritual Disciplines for Real Families, I’m hoping this easy, often printable tools (some old, some new!) will help weave prayer into the fabric of your family.

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Questions to Know Thy [Stressed] Self

Remember that moment when Bruce Banner suddenly morphs into the Incredible Hulk? His pupils start glowing; pretty soon his shoes are splitting off his expanding green feet.

Perhaps if my favorite blouse was ripping at the shoulder seams, my own stress identification would be a bit more astute. As it is, sometimes my husband sees my inner Hulk-ette beefing up a lot sooner than I do. (Irritating.) Can you hear me growl, “I’M…..NOT…..STRESSED!”

When I’m under stress, as much as I hate to admit it—people get a completely different me.

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Away: Feeling Far from God

The headlights wove through a mountain pass tonight as a few tears plopped on my lap. My husband had encouraged me to get out for some time alone; he and the kids shared shish kabobs at home. Usually I’m getting out for a relief from, well, motherhood. In the car it was blissfully quiet, blissfully alone. But my wanderings through the stacks of the used bookstore had struggled to lift what sat on my chest.

I mentioned I’ve been grieving lately. I wonder. Is it my heart’s questions that make me feel God is unusually silent?

away-from-god-meme

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Freebie Fridays: FREE Printable Love Languages “Cheat Sheet”

 

 

freebie-fridays

If you’re new to the “love languages” concept, check out the 5 Love Languages website. love languages text

Happy Friday, everyone! This week I’m excited to offer this free, printable 5-page “Cheat Sheet” to the 5 Love Languages: Twenty practical, innovative ideas per love language: words of affirmation, acts of service, gifts, physical touch, and quality time. (If you’re not sure which of the love languages your spouse, kids, and friends “speak”, try this quiz.) Print them all, or only the love languages you need.

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Love freebies to help with relationships, including marriage, parenting, and education? Don’t miss the Freebies page! 

Enjoy! And thanks for sharing.

because-of-a-generous-grace-janel

 

 

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Part II: 8 Strategies for Tackling Kid Drama (without Squashing Kids’ Emotions)

My husband and I have determined that our entire nuclear family struggles with self-control—so I post this week not from a place of mastery. I’m just writing from a family that is intentionally seeking strategies together so our reactions to emotions give love and life—rather than, you know, giving a wrecking ball. Make sure to offer your own ideas in the comments section!

Missed Part I? Get it here.

260H (1)5. Absolutely do NOT give in to manipulation, angry demands, or whining. Help them get to the core of what they want, and ask respectfully. It’s Psych 101: Giving in reinforces that their bad behavior works, like giving a bad dog a biscuit. Whining or disrespect means an immediate “no” to any request in our house, no matter how much I want to give what they’re asking for. Instead, I simply tell my kids they need to ask for what they want. Continue reading

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8 Strategies for Tackling Kid Drama (without Squashing Kids’ Emotions), Part I

My husband and I have determined that our entire nuclear family struggles with self-control—so I post today not from a place of mastery. I’m just writing from a family that is intentionally seeking strategies together so our reactions to emotions give love and life—rather than, you know, giving a wrecking ball. Make sure to offer your own ideas in the comments section!

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The Necessity of Talking to Yourself (and Not Just Listening)

It’s pretty much the only time, I think, when I should talk more than I listen.

You’ve been, there, I know: times like my morning a few days ago, when I tucked my feet beside me on the back porch, cup of tea in hand–mind splintered, floating in a deluge of concerns. I’d curled up to pray, but prayers kept colliding with the flotsam in my mind. I felt adrift; perhaps even a bit unmoored. Pretty sure I was just staring for a good portion of the time.

dock talking to yourself

The psalmist’s words in chapter 42 and 43 bubbled to the surface: Why are you downcast, O my soul? Why so disturbed in me? Put your hope in God, for I will yet praise Him.

Somehow I’m thankful that the writer took the time to know his soul well, but also took the initiative to tow it towards shore.

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If it makes you happy: Why happiness doesn’t equal good lovin’

If it makes you happy

Maybe it was the most obvious with the guy who showed up at my gate a couple of years back. When I (um, naively) requested our guard open the gate for him, the guard respectfully bowed his head, an unspoken “no.” Maybe I should have been tipped off by the sweat beading on our visitor’s forehead, or the darting of his eyes as he presented me with the medical bill for his daughter, being treated for typhoid.

I remember praying fitfully while I listened to him, for wisdom from the God who actually knew this guy’s story. From what I know about African ways with money, Super White Woman! swooping in to save the day seemed to disintegrate what his community did actually have to offer. I declined his offer for cash. He turned away, angry and possibly hopeless (I thought) that he was no closer to a solution for his daughter.

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